The La Sportiva Jackal Trail Running Shoes is perfect is you like adventurous mountain running. This extremely cushioned Trail Running Shoes is the best for comfort and support for long distance running. The lacing of this shoe is perfectly designed to help with swelling of feet when running. There is a net mesh material to help with ventilation to the foot. The midsole of this shoe has a rock hard protection to keep the foot more stable while running. The perfect all round running shoe.