Versatile, highly cushioned running shoe from La Sportiva for training and trails The La Sportiva Karacal a lightweight versatile trail running shoe that can take on anything. Due to its high-volume fit and large amount of cushioning, it great for off-road training, and can double up as a post-race recovery shoe. It can also be used as an everyday running shoe, especially if your route includes a mixture of road and off-road terrain.The single-layer seamless upper made from breathable, abrasion-resistant mesh to ensure your feet remain cool throughout the course of your run. The padded tongue offers further comfort while the rear microfibre reinforcements provides extra stability on uneven ground. Additionally, the dual-density Memlex EVA midsole works with the Ortholite Mountain Running insole to absorb shocks and impacts, and provide additional support underfoot. For reliable grip, the Karacal has a FriXion Blue rubber outsole. This particular rubber compound soft yet highly durable, making it perfect for distance running across potentially challenging ground. The outsole also features La Sportivas Impact Brake System for better traction and control underfoot. All in all, the womens La Sportiva Karacal a highly versatile running shoe that offers comfort, performance and durability. Whether youre just getting into trail running or need a training shoe for longer distances, the Karacal from La Sportiva the ideal off-road running shoe for all abilities.