Lake Avenue Nutrition Vitamin K2 (As Menaquinone-7) 50 mcg 360 Veggie Softgels

Greatly impressed with receipt our order. Much to our surprise, we received it within a couple days. Also, we are kept informed from the moment of our order to delivery at our door. Because we ordered these vitamins ahead of time, we have not started taking them yet, but I am confident iHerb products are of great quality because we have ordered from iHerb Beet Root by Nature's Way (the same product we purchased locally but more costly) a short while ago, and the ingredient in the capsules were exactly the same, just what we expected! Packaging was great and received all that we ordered. Thank you.

I heard that vitamin K2 is really good if we also using vitamin D3. Therefore, I am here to buy it. Originally I planned to buy a 2-in-1 vitamin (D3+K2), but I cannot find one that is suitable for me. It would be also nice to buy them separately.This is really good value for the money because it is really cheap, with high quality and it has a lot of benefits. It is MK-7 which is much better than MK-4, it is easier for us to absorb. Also the size is small, easier to eat. Overall is nice!

Several forms of vitamin K are used around the world as medicine. Vitamin K1 (phytonadione) and vitamin K2 (menaquinone) are available in North America. Vitamin K1 is generally the preferred form of vitamin K because it is less toxic and works faster for certain conditions. But Vitamin K2 exerts a more direct influence on bone health compared with K1. K2 MK-7 has a far longer half-life compared with vitamin K1. After being absorbed from the digestive tract, vitamin K1 quickly disappears from circulation (half-life = 1–2 hours). By contrast, MK-7 has a very long half-life (in the range of 2–3 days). This difference means that people given equivalent amounts of vitamin K1 and MK-7 have considerably higher serum concentrations of MK-7. As a result, MK-7 is far more ... MoreSeveral forms of vitamin K are used around the world as medicine. Vitamin K1 (phytonadione) and vitamin K2 (menaquinone) are available in North America. Vitamin K1 is generally the preferred form of vitamin K because it is less toxic and works faster for certain conditions. But Vitamin K2 exerts a more direct influence on bone health compared with K1. K2 MK-7 has a far longer half-life compared with vitamin K1. After being absorbed from the digestive tract, vitamin K1 quickly disappears from circulation (half-life = 1–2 hours). By contrast, MK-7 has a very long half-life (in the range of 2–3 days). This difference means that people given equivalent amounts of vitamin K1 and MK-7 have considerably higher serum concentrations of MK-7. As a result, MK-7 is far more bioactively accessible. The list of side effects of Vitamin K1 (phytonadione) is disturbingly long whereas none seem to be found for MK-7. Might be related to its being less studied for now. We all want to buy a piece of health and beauty for a reasonable price. Just keep in mind that when taking a supplement you need to consider all side effects and drug interactions first. And come up with a regimen which avoids bad combinations, favors good ones and takes into consideration the best time of the day to take the supplement. Спасибочки! I do appreciate your “YES”! :-)