Lamberts Vitamin D is present in the natural form D3 (as cholecalciferol), which is the most easily absorbed, it is known for its vital role in maintaining normal bone health, in fact vitamin D acts on the cells of all the organs of the body and has very great effects on health. That is why more and more health professionals are interested in the levels of this vitamin in their patients. Vitamin D is essential for the well-being of bones, as well as teeth, as it also contributes to the normal functioning of the immune system. Each capsule provides a total of 1000 IU of Vitamin D. Take 1 capsule daily with a meal. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Store in a cool, dry place, protected from light and out of the reach of young children.