About Lemon Essential Oil LEMON ESSENTIAL OIL The deeply refreshing, citrusy and invigorating aroma of Lemon Essential Oil will have you thinking of nothing but the summer sunshine. In addition to its well-liked aroma, the benefits of Lemon Essential Oil are highly valued when it comes to all thing’s aromatherapy, skincare, natural cleaning and much more! Perhaps this is why it is one of the most popular essential oils. Above all, the benefits of Lemon Essential Oil are primarily known to energise and bring clarity to those suffering from brain fog and mental fatigue. The astringent properties within Lemon Essential Oil counteracts the production of sebum on the skin, making it one of the best essential oils for acne and oily skin. Lemon Essential Oil also works as a natural toner and when diluted and applied to the skin, it has been seen to invigorate dull complexion. Other Lemon Essential Oil benefits are well-known in haircare; the properties within Lemon Oil work together to lift dead skin cells which in turn, has been seen to assist with treating dandruff and greasy hair. Plus, its natural antiseptic abilities makes it one of the best essential oils for cold sores, cuts, wounds and painful insect bites. Not only that, from an aromatherapy perspective the benefits of Lemon Essential Oil are known to soothe and relieve headaches and migraines, boost mental alertness, and clear the mind to improve decision making. Benefits Lemon Oil Key Benefits: Known to energise the mind and reduce mental fatigue Acts to balance the skin’s oils – good for managing acne\ Antiseptic properties help relieve cuts, sores and bites Beneficial for treating dandruff and greasy hair Can relieve headaches and migraines May improve mental alertness Helps treat fungal diseases like warts and athlete’s foot Removes unpleasant aromas indoors Lemon Oil Therapeutic Properties: Antibacterial, Antiseptic, Anti-fungal, Anti-inflammatory, Antioxidant, Decongestant, Immune Support, Respiratory Aid Lemon Oil General Uses: Aromatherapy, Household Cleaning, Skincare, Massage, Meditation & Yoga, Personal Care Lemon Oil Emotional Benefits: Energising, Uplifting, Balancing, Meditative, Spiritual Lemon Oil Blends Well With: Basil, Bergamot, Carrot Seed, Cedarwood, Fennel, Frankincense, Lavandin, Palmarosa, Petitgrain and Rosemary How To Use How to use Lemon Essential Oil Diffuse: Add a few drops to an aromatherapy diffuser and let the zesty aroma of Lemon Essential Oil fill your environment. Topically: Dilute a few drops of Lemon Oil into a carrier oil, massage oil, or moisturiser to soothe sore, tight and fatigued muscles. Once diluted, apply nightly to desired areas, avoiding your eyes and sensitive areas. See topical dilution guide below for safe topical application Foot Spa: To relieve sore feet add a drop or two of Lemon Essential Oil to a pool of warm water before soaking your feet. On The Go: Add 4-6 drops of Lemon Oil to a 15ml roller bottle and top with Fractionated Coconut Oil to create an on-the-go energizing roller blend. Fast Remedy: Add 1-2 drops of Lemon Oil to a tissue and inhale at a distance while ensuring that the oil does not come into direct contact with your skin. Alternatively, you can smell the oil directly from the bottle! Topical Dilution Guidelines Please note that the following guidelines are recommended for healthy adults: General Use: 2 – 4%