Our best-selling Two-Per-Day multivitamin capsules provide a healthy dose of high-quality vitamins, minerals and other nutrients, such as carotenoid plant extracts, quercetin, 5-MTHF folate and more. Our Two Per Day formula gives you a broad spectrum of the essential vitamins, minerals and other nutrients the body needs. In order to support optimal health and well-being, you need a science-based dose of vitamins and minerals every day. Our Two-Per-Days meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists. Two-Per-Day Capsules Benefits Our Formula Beats Centrum 10 ways 50 times more vitamin B1 25 times more vitamin B6 12 times more vitamin B12 10 times more biotin 10 times more selenium 8 times more vitamin C 2.5 times more vitamin B3 2 times more vitamin D 2 times more vitamin E 2 times more zinc Making Quercetin More Bioavailable Our Two-Per-Day multivitamin contains 5 mg of quercetin that has been integrated into a phytosome. A phytosome is a phospholipid sphere that encases a botanical compound, aiding in its absorption and making it more bioavailable; so, this quercetin is up to 50 times more bioavailable than standard quercetin. Quercetin supports cellular health, endothelial health, healthy immune function and more. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.