Lotus Lecithin Granules are made from a concentrated form of soy. They’re pale brown in colour with a slightly nutty taste. Lecithin is often used as an emulsifier in cooking but can also be sprinkled over cereal, yogurt, fruit, smoothie bowls and more to add a boost of nutrients. Soy lecithin contains omega 3 & 6 fatty acids as well as vitamins E, K and choline. There are a slew of potential health benefits thought to be associated with soy lecithin, with health enthusiasts incorporating it into their diet to help improve cholesterol, boost immunity, relieve stress, improve brain function and more. Potential health benefits aside, lecithin granules are a great natural emulsifier that can be easily incorporated in baking (particularly to improve the texture of home-baked bread), homemade chocolate, caramels and even homemade ice cream (especially nut milk varieties). How to use: Add 1-2 teaspoons to porridge, cereal, or sprinkle over smoothie bowls, fruit or yoghurt. To use in baking simply dissolve 2 teaspoons in the liquid mix of your recipe and continue to follow the recipe method. Baked goods that benefit from adding lecithin include: bread, cakes, muffins, and doughs. It’s also a good emulsifier in homemade vegan chocolate and nut milk ice creams. Lotus Lecithin Granules are a soy-derived lecithin that is naturally gluten free and suitable for vegetarian diets. They are made from non-GMO soya beans and are packaged in Australia in a resealable bag to preserve their freshness. For extra fresh lecithin granules keep them in an airtight container and refrigerate in warmer climates. Buy Now and Pay Later available with Afterpay, ZipPay or Humm.