OVERVIEW Lotus Pantry Quinoa Flakes are a simple, yet delicious oat alternative. Enjoy superfood quinoa in a new way with Lotus Pantry Quinoa Flakes. They are simply quinoa that has been rolled into thin flakes, meaning they retain all the same nutritional benefits. They are gluten-free and a good source of protein and fibre. Highly versatile, they adapt to whatever ingredients they are combined with, making them great for making anything from porridge to burger patties. Lotus Pantry Quinoa Flakes are vegetarian, gluten-free and a good source of fibre and protein. USAGE Add to cereals or use as an alternative to oats for porridge. Can also be incorporated into both sweet and savoury baking, like bliss balls and burger patties. INGREDIENTS Organic Quinoa Flakes (100%).