Specifically designed to fit younger girls and teens, this reusable period brief has 4 layers of absorbency and protection to guard against life's annoying and sometimes embarrassing situations. In a bikini cut, it can be worn on its own or as a backup until you know your flow. Simply wash and wear. Flow rated as Medium-Light - Absorbs 10-15ml (2-3 regular tampons). It can be worn on its own or as a backup until you know your flow.