When you're so busy taking care of a newborn it is easy to forget to care for yourself! This organic and fair trade breastfeeding tea blend has been designed by naturopath and mother, Emma Jane to help support your milk supply and to ease digestion for both mother and baby. Taking the time to drink a cup of organic tea can be a wonderfully simple way to include a little self nourishing into your day to day life while supporting your body at the same time. Love Tea lactation tea is an Australian Family Business Love Tea is a family run business, started by naturopath and mother Emma Jane that specialises in organic and fairtrade tea that is good for you, and the environment. Love Tea is also a member of "1% for the Planet". The packaging at Love Tea is made from recycled materials, and is biodegradable - you can throw it into your compost when you're finished! Each pyramid tea bag is also biodegradable. Organic Breastfeeding Tea Ingredients Certified organic fenugreek, fennel, lemon balm, aniseed, caraway seeds Origin - India, Germany. Brewing Instructions Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser,add water at almost boiling point (85oc-95oc) and allow to infuse for 3 – 5+ minutes, strain the tea and serve.