What's inside matters Raise the bar on snack time with these naturally sweet Australian raisins, plump, juicy & ohsofruity, they're a great way to add a hint of sweetness to granolas, cookies or a tempting trail mix. (1) (1) 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. Potassium, a friend for your nervous system (2) (2) As part of a healthy balanced diet