Antioxidants as healthy helpers. As part of a healthy balanced diet. What's inside matters Chewy, tart & packed full of flavour, these organic Golden berries have been cultivated for thousands of years in the Incan Empire & serves as a high source of Vitamin C & antioxidants. 30g dried fruit can count as an occasional alternative to a 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day.