Macro Mike’s Vegan Protein contains natural and raw ingredients to bring you a naturally sweet tasting protein that is incredibly creamy and smooth. Being completely dairy and gluten free, they source the protein from pea, rice and peanut protein which is packed full of fibre, amino acids, vitamins and minerals. Benefits: Complete source of protein Dairy and gluten free Smooth and creamy texture Packed with fibre, amino acids, vitamins and minerals 25 grams of protein per serve Dosage: Mix 1 scoop (40g) with 200-250 mls of water. It's delicious with almond, rice or coconut milk and even better in smoothies.