Mug Cake By Macro Mike Dairy free, and stuffed with real choc chips, Macro Mike's Mug Cakes are irresistable and take only 60 seconds to prepare! Made from Australian grown Faba Bean protein, this amazing collaboration with Brand Hero Bree Lenehan is unprecedented. Each Mug cake contains less than 165 calories, over 12g protein and less than 5g fat. Main Benefits And Features Dairy Free 100% Plant Based Vegan Friendly No artificial flavours or additives Less than 165 calories, over 12g protein and less than 5g fat How To Take Simply pour in a mug, mix with plant milk and microwave for 60 seconds and BAM, taste explosion.