Drinking Tea is a simple and effective way to maintain a healthy body and clear mind. This Vata Tea is specially formulated for those with the Vata constitution, or dosha, to warm and calm their cold and sometimes nervous tendencies. Made according to the principles of Ayurveda, this special tea blends all natural herbs and spices to calm the mind and stoke one's inner fire, improving the appetite and relaxing cold and tense muscles. It is made with Licorice, Ginger, Cardamom, and Cinnamon. Licorice is as sweet and detoxifying herb that purifies the liver and blood. It is a sweet herb that mildly warms the body and nourishes it, having a calming effect on the body and mind. It is also a natural expectorant that facilitates the expulsion of mucus from the sinuses and lungs. Ginger and Cinnamon are warming herbs that support the detoxifying properties of Licorice, but also calm the stomach and mind. They also stimulate digestion, which can increase appetite and improve nutrient absorption. Cardamom also stimulates digestion, but also tones the inner membranes of the digesitive tract, healing them and improving their function. Together, these four herbs calm and clarify the body and relax the mind, helping the Vata constitution find warmth and balance.