Get those glutes on fire! Booty bands are an excellent tool to use when trying to tune or create your glute muscles. The resistance in the bands allows for various exercises at different levels and is also excellent to help lose fat around the glutes. The bands come with a nonslip interior to ensure the workout is flawless and there is no need to continuously push the band back up. The reason why the booty bands are used is that it allows athletes to constantly push their knees outwards, which allows for a harder and hence more beneficial workout and it also stops the bodies constant attempts at taking the easy way out.