Go for short or long runs; the Air Zoom Vomero does it all. This makes it suitable for both beginners and experienced runners. Experience a new level of running with this all-round running shoe! Midsole The midsole of this shoe combines ZoomX foam and a Zoom Air Unit for optimal energy return: every step you take provides energy for the next. In addition to absorbing muscle and joint impacts, the Air Unit allows you to run faster by transferring energy more efficiently. Upper Running is made easier by the streamlined heel clip that provides extra support to the heel and ankle. The shoe has a lightweight, breathable mesh upper that feels cool and durable, along with a padded tongue that relieves the pressure caused by swollen feet during long runs, making for a very comfortable fit. Outsole While running, the shoe offers good grip and traction thanks to the rubber outsole. Run at your own pace on the Nike Air Zoom Vomero 17 and push your limits!