Ingredients in Resist-X have been shown to or may: Support healthy blood sugar and glucose metabolism.1, 2 Maintain energy production3 and support emotional wellbeing.4 Standardised extract of cocoa containing 250 mg of polyphenols per tablet, plus cinnamon and gymnema. Ingredients Each tablet contains: Cinnamomum cassia (Cinnamon), dry stem bark extract 250 mg Equiv. to dry stem bark 3 g Theobroma cacao (Cocoa), dry seed extract 555.6 mg Min. equiv. to dry seed 2.5 g Std. to polyphenols calculated as Catechin 250 mg Gymnema sylvestre (Gymnema), dry leaf extract 50 mg Equiv. to dry leaf 2 g Nicotinamide (Vitamin B3) 50 mg Pyridoxine hydrochloride (Vitamin B6) 50 mg Zinc amino acid chelate (Meta Zn - Zinc bisglycinate) 100 mg Equivalent Zinc 20 mg Biotin 4.0 mg Chromic chloride hexahydrate 1.4 mg Equivalent Chromium 275 micrograms Chromium picolinate 201 micrograms Equivalent Chromium 25 micrograms Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, sweeteners, flavours and preservatives. Contains 8.33 mg of caffeine from cocoa per tablet.