Metsal Heat Rub Cream helps relief of strains and muscular pain associated with: Joints and muscles Arthritis Rheumatism Lumbago Fibrositis Ingredients Each gram contains Methyl Salicylate 283mg (28.3%) Eucalyptus Oil 88mg (8.8%) Menthol Liquid 38mg (3.8%) Instructions Gently smooth a small quantity of Metsal Cream into the skin 2-3 times a day. The cream quickly penetrates to provide rapid relief from pain. Vigorous rubbing is not required. Warnings Always read the label. Use only as directed. If symptoms persist see your healthcare professional. This preparation should not be used on infants. Avoid contact with eyes and open wounds. Do not use heat lamps, heat pads, hot water bottles or bandages. If rash or irritation occurs, discontinue use and contact your doctor or pharmacist.