Milk Thistle One Daily by Solaray 60 Capsule Solaray One Daily Guaranteed Potency Herbs deliver the ultimate in convenience the once daily dosage makes herbal supplementation simple. Milk thistle is considered by many to be one of the best liver tonics in the world. Directions Take one vegetarian capsule daily with a meal or glass of water. Serving Size 1 Capsule 60 Servings per container Ingredients Amount per serving Daily Value + Milk Thistle Seed 110 mg Milk Thistle (Silybum marianum) (seed extract) (Guaranteed 280 mg (80 ) silymarin) 350 mg Key to Ingredients Daily Value not established. + Percent Daily Value is based on a 2 000 calorie diet. Values differ depending on age Values differ depending on age Other Ingredients Vegetable Cellulose Capsule Cellulose and or Maltodextrin (as Carrier Filler) and Magnesium Stearate.