Designed by psychotherapist, Jacqueline, Happy Hearts will help children cultivate mindfulness and joy in their everyday lives. Backed by science and healthy brain training, the box includes a hand-illustrated game board, one dice, and tokens for up to four players. Read the "how-to-play" information card to get started. Your children will love the 30 beautifully crafted "Happy Cards." This game helps kids cultivate gratitude and body awareness with yoga and breathing. Mindfulness isn't just for happiness, it can also boost little ones working memory, increasing cognitive flexibility and attentiveness. Now more than ever, it's important to create a healthy, positive lens for kids to view the world. Studies show that gratitude has profound impacts on our health, sleep, and immune system. What's not to love about this thoughtful board game? It makes a great gift for kids (and adults)!