The men's Mizuno Wave Creation 20 can take your long runs to the next level. Designed and engineered for high mileage runs that push you beyond your limits, the Wave Creation 20 comes with an all-new Infinity Wave plate that is bouncier and more responsive than ever. As your foot strikes, the amazing cushioning and PEBAXreg plate in the heel give you soft and stable landings. During toe-off, the responsive forefoot springs you forward to make your stride feel effortless. The Wave Creation 20 was built to hold up against a lot of miles whether you're training for a half marathon or like to take long walks. The blown rubber outsole is grippy and durable enough for high mileage training while a new premium sockliner keeps your feet comfortable and blister-free as the miles add up.