Whether you're training for a marathon or just enjoy a leisurely run, the Mizuno Wave Horizon 6 is the ideal all-round running shoe for the overpronating runner. Go for short or long runs; the Wave Horizon does it all. This makes it suitable for both beginners and experienced runners. Get the most out of every step with this all-round running shoe! Midsole The Wave Horizon 6 has a midsole consisting of two types of foams. The top layer of the midsole is made of Enerzy Core, this foam is the softest and most resilient foam ever created by Mizuno. The bottom layer consists of Enerzy foam, which provides extra responsiveness and ensures durability so that the shoe retains its cushioning value for a long time. The midsole provides a lot of energy return with every step you take. This shoe has more structure and stability due to the Mizuno Wave technology. The Wave technology provides stability and support by using two EVA foams, each with its own density and damping capacity. With every step you take, the landing will be partly cushioned and a spring effect will follow through the wavy foams. Upper This shoe has an upper that hugs the foot perfectly. The shoe has a Smooth Stretch upper, which ensures a nice fit and breathability. Smooth Stretch provides a soft and fluid fit by stretching the material horizontally. By stretching the material, the upper will feel thin, be more ventilated and get a better fit. The upper is also made on a sustainable basis, comfort and durability come together in this shoe! Outsole This model has an X10 outsole that is designed to be extremely durable and therefore long lasting. The X10 outsole is made of carbon and provides extra support in strategic places. There is extra support at the heel to increase traction. While running you will experience good grip, even when the paths are slippery. Put on your Mizuno Wave Horizon 6 shoes and prepare to push your limits!