REAL TRAINING FEEL: The mma training equipment is designed specially to get a real opponent's feeling when you are fighting with our karate gear. The boxing dummy is perfect for your wrestling practice sessions without any chance of injury to your training partner. PERFECT GIFT: The muay Thai punching dummy Surprise gift for your friends with the best adult training tools to make them physically powerful and confident in life. COLORS & UNFILLED: The sports equipment bag is available in different attractive colors. This jiu-jitsu dummy for adults comes unfilled. It is very easy to fill this grappling dummy with old Clothes, Towels, Poly Fill, Pillows, and Fabric. BEST USE: Our punching dummy is great for all kids for sports activities such as Brazilian Jiu-Jitsu Wrestling Fighting Self Defense workout and many more. DALLX MMA Grappling Dummy is a high-quality tool and is specifically designed to make you feel like you’re fighting an opponent when you’re fighting. Our grappling dummy is designed for exercise wrestling and including throwing, lifting, and strikes from a ground site. This Dummy is safe to use for adults.