This unique joint support supplement contains Type II Collagen, Uniflex, MSM & Manganese to provide clinically proven joint comfort, help support healthy bones, help preserve & maintain healthy cartilage, and help support healthy connective tissue. Move Free Ultra Pro 4in1 contains UNIFLEX which is a clinically tested mineral complex that supports joint comfort in as little as 2 weeks. Our proprietary joint health blend contains Type II Collagen, the same protein found in healthy cartilage. Type II Collagen pills work with your immune system to help preserve & maintain cartilage. Methylsulfonylmethane (MSM) is a source of sulfur found in the body that is important in the formation of collagen in joints. Collagen is a vital part of your joints because it supports the structure of cartilage. Manganese helps support the formation of healthy connective tissue. DIRECTIONS: Adults take four (4) tablets once a day with a meal OR two (2) tablets twice daily with meals. 30 Day Supply! The MOVE FREE product family with clinically tested ingredients, offers a range of solutions to help you move better. Because when you MOVE FREE-ly, you live freely. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.