This fragrant herb is great for attracting bees and is perfect for flavouring soups, stews, fish or meat dishes and cooked vegetables. A weak infusion is believed to relieve headaches. Rosemary is a traditional Mediterranean favourite and the intense, fragrant aroma pairs well with meat, fish and vegetables. Rosemary also has a rich source of antioxidants often used in tea that can have a calming effect on digestion, relieving tension or stress. Rosemary is a popular choice to use in oils to help ease muscular pains, as a stimulant to hair follicles for treatment of hair loss. Its aroma is believed to help keep beetles, moths and flies away from plants whilst attracting pollinating bees. Growing Information Ideal for growing in pots or the patio. Sow the seeds between February and May indoors, flowering and harvest all year long.