Approximately 45 g Protein per 90 g Bar — Each bar delivers around 45 g of protein to support muscle repair and maintenance. Less Than 5 g Total Carbohydrates — Formulated to keep carbohydrate intake very low (≈ 3‐4 g per serving) for those managing macros closely. White Chocolate Coating — A premium treat‐inspired flavour profile combining the richness of white chocolate Robust Build for Recovery and Physique Support — Designed by the trusted brand Musashi to support nutrition‐rich routines where protein needs are higher. 12‐Pack Format (12 × 90 g Bars) — Supplied as a box of twelve full‐size bars (90 g each) for consistent use within training or diet plans.
Approximately 45 g Protein per 90 g Bar — Each bar delivers around 45 g of protein to support muscle repair and maintenance. Less Than 5 g Total Carbohydrates — Formulated to keep carbohydrate intake very low (≈ 3‐4 g per serving) for those managing macros closely. White Chocolate Coating — A premium treat‐inspired flavour profile combining the richness of white chocolate Robust Build for Recovery and Physique Support — Designed by the trusted brand Musashi to support nutrition‐rich routines where protein needs are higher. 12‐Pack Format (12 × 90 g Bars) — Supplied as a box of twelve full‐size bars (90 g each) for consistent use within training or diet plans.
in 3 offers
The lowest price for Musashi High Protein Bar - White Choc Caramel / Box of 12 - Protein Bars - Sportsfuel.co.nz right now is $49.56 at Amazon.com.au, compared across 3 retailers.
The all-time low was $4.13 on 19 Nov 2025 — today's price is 1100% above the lowest ever. It has been notably cheaper before — worth setting a price alert.
Prices last updated 8 June 2026.
Musashi High Protein Bar - White Choc Caramel / Box of 12 - Protein Bars - Sportsfuel.co.nz
Approximately 45 g Protein per 90 g Bar — Each bar delivers around 45 g of protein to support muscle repair and maintenance. Less Than 5 g Total Carbohydrates — Formulated to keep carbohydrate intake very low (≈ 3‐4 g per serving) for those managing macros closely. White Chocolate Coating — A premium treat‐inspired flavour profile combining the richness of white chocolate Robust Build for Recovery and Physique Support — Designed by the trusted brand Musashi to support nutrition‐rich routines where protein needs are higher. 12‐Pack Format (12 × 90 g Bars) — Supplied as a box of twelve full‐size bars (90 g each) for consistent use within training or diet plans.
Approximately 45 g Protein per 90 g Bar — Each bar delivers around 45 g of protein to support muscle repair and maintenance. Less Than 5 g Total Carbohydrates — Formulated to keep carbohydrate intake very low (≈ 3‐4 g per serving) for those managing macros closely. White Chocolate Coating — A premium treat‐inspired flavour profile combining the richness of white chocolate Robust Build for Recovery and Physique Support — Designed by the trusted brand Musashi to support nutrition‐rich routines where protein needs are higher. 12‐Pack Format (12 × 90 g Bars) — Supplied as a box of twelve full‐size bars (90 g each) for consistent use within training or diet plans.
Last updated at 08/06/2026 14:12:10
MUSASHI High Protein Bar, 45g Protein, 2g Total Sugars, White Chocolate Caramel, Post Workout and Protein Snack, 12 Pack of (90g) Bars
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Musashi High Protein Bars Box of 12 White Choc Caramel
Delivery $12.33
High Protein Bar by Musashi - Box of 12 / White Choc Caramel | Supplement Mart
Delivery between 11–18 June $15
originally posted on sprintfit.co.nz
These bars are great, it's pretty easy to eat a whole one with just over 300 cals and 45g of protein. It's much less hassle than making a shake especially if you're on the go. No mess to clear up either. 45g of protein is perfect for post workout recovery and optimal synthesis. Personally I prefer the peanut butter flavor, then milk chocolate brownie and then salted caramel being my least favorite.
originally posted on sprintfit.co.nz
I love these as a high protein snack and will always love these! For the fact these are high protein (P45g) bars means I can reach my goal of consuming a high amount of protein each day I am doing a hard out mountain bike ride and when working out my arms. The flavours are really tasty and I highly recommend anyone working hard out wanting to consume a protein bar packed with high amounts of protein to get these bars ASAP!
originally posted on sprintfit.co.nz
My favorite was Peanut Butter, but recently discovered the Rocky Road and now also my favorite. Hope this flavor is not going to disappear! If I couldn't get these two flavors, I would get Caramel but only if on special, the flavor is nice, but I don't like the texture as much. I don't like the other flavors, but I have tried them.
| used For | Building Lean Muscle |
| dietary Needs | Low Carb |
MUSASHI High Protein Bar, 45g Protein, 2g Total Sugars, White Chocolate Caramel, Post Workout and Protein Snack, 12 Pack of (90g) Bars
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Musashi High Protein Bars Box of 12 White Choc Caramel
Delivery $12.33
High Protein Bar by Musashi - Box of 12 / White Choc Caramel | Supplement Mart
Delivery between 11–18 June $15
These bars are great, it's pretty easy to eat a whole one with just over 300 cals and 45g of protein. It's much less hassle than making a shake especially if you're on the go. No mess to clear up either. 45g of protein is perfect for post workout recovery and optimal synthesis. Personally I prefer the peanut butter flavor, then milk chocolate brownie and then salted caramel being my least favorite.
I love these as a high protein snack and will always love these! For the fact these are high protein (P45g) bars means I can reach my goal of consuming a high amount of protein each day I am doing a hard out mountain bike ride and when working out my arms. The flavours are really tasty and I highly recommend anyone working hard out wanting to consume a protein bar packed with high amounts of protein to get these bars ASAP!
My favorite was Peanut Butter, but recently discovered the Rocky Road and now also my favorite. Hope this flavor is not going to disappear! If I couldn't get these two flavors, I would get Caramel but only if on special, the flavor is nice, but I don't like the texture as much. I don't like the other flavors, but I have tried them.
I had the Milk chocolate brownie flavour. These were good! Good taste, and with having 45g protein you can have half of one per serve. I was having the first half in the morning and then the second half after some resistance band workouts at night, or sometimes just having half per day if on a rest day. These are a good convenient way to assist in keeping the daily protein count adequate for gains.
Bought the Rocky Road flavour as it is on special, way cheaper than Pak'nSave or other supermarkets. I've tried almost all the flavours but cookies and cream. The best ones are brownies and salted caramel. As a protein bar, you will not expect it tastes like a chocolate bar, hence, the tastes are acceptable in my opinion. I will keep buying them for my HIIT training. I do notice my body changes while protein loading. This is the quickest and easiest way to overload your protein intake.
Would not recommend these bars because they don’t taste very nice for the cookies and cream flavour. They are fine if you don’t mind the taste. Takes a bit of getting used to. Other than that these bars a pretty decent.
Good tasting protein bar, prefer the dark choc salt caramel over the rest of the flavors. The bar has more chew than the rest of the flavors, so you don't just blow through the entire bar in 2 minutes. Have shared a few bars between mates, some recon it's too sweet others think it's just sweet enough but nothing near a Whitakers level of sweet. They also found the bar to be rather filling, without needing to top up again before meals.
Dark choc salted Caramel by MushashiLowest sugar bar on the market. Coupled with Maximum protein from the "HIGH protein" Mushashi bar range.My go to bar for the last few years and will continue to be into the future.I just don't know why anyone would buy a different bar. If it wasn't for these I would be making shakes constantly. Can't trust the sugar content of other bars. I use these as an almost daily protein snack.Do yourself a favour, read the macros on the Dark choc salted caramel, compare to other bars. Think about the reason you would buy a protein bar (HINT: it's not to eat sugar). Then continue to buy this bar (and this bar only) for the rest of your life.No need to thank me, thank Mushashi.
The best of the best when it comes to protein bars. 45.5G of protein in 337 calories and only 1.7g of carbs. Very few protein bars i've tried come close to this and it helps me hit my daily protein goal without going too far over my daily calorie intake.
I use these in the evening to help keep my nutrition on track. The flavour is awesome and I get a massive protein hit which helps with my recovery. I reccomend these to all my clients too as they are an awesome way to hit your macros.Great flavour and great price 5*
| used For | Building Lean Muscle |
| dietary Needs | Low Carb |
