Musashi Intra-workout is a scientifically formulated high performance blend that contains a Matrix of branched chain amino acids (BCAAS), essential amino acids (eaas), with glutamine and ornithine, as well as vitamins and minerals including Magnesium to support muscle protein synthesis. Designed for intra-workout consumption, this advanced formulation is designed specifically to meet the needs of athletes whether competing on the field or working out on the gym Floor. Easy mixability, a delicious taste and high strength ingredients act as an intra-workout catalyst to take your game or gym session to the next level. BCAA, EAA & mineral complex Magnesium & B6 to reduce fatigue Directions How add 1 level scoop (1 4.5g) to 400-600ml of water, juice or other beverage. Shake or stir vigorously until mixed and consume immediately. ;How add 1 level scoop (1 4.5g) to 400-600ml of water, juice or other beverage. Shake or stir vigorously until mixed and consume immediately. ;How add 1 level scoop (1 4.5g) to 400-600ml of water, juice or other beverage. Shake or stir vigorously until mixed and consume immediately. Warnings Store in a cool dry place below 25C.Discard contents 3 months after opening.Contains Phenylalanine.