This is 25 Grammes of High-Quality Protein in a Tasty, East-To-Mix Shake, Formulated for Athletes and Active People. People who train hard demand a superior and more effective protein. To maximise lean muscle growth and recovery ensuring proper protein utilisation, MusclePharm scientists fortified Combat Protein Powder with a variety of protein blends that digest at varying rates-this helps fuel your muscles longer. The great-tasting, easy-mixing digestive blend is fine-tuned for true nutrient utilisation - a step ahead in protein powder technology. Most other protein products seem to be okay with the status quo, the minimum. But ask yourself: do you give your workouts minimum effort. Combat Protein Powder is precision-engineered with whey protein concentrates, hydrolysates and isolates, egg albumin, and micellar casein. These help create a muscle-building environment for longer periods of time, which results in greater muscle building, recovery and performance. Mix 1 to 2 scoops of COMBAT POWDER with 250 to 350ml of cold water. Vary the amount of water to achieve your desired consistency and taste. Consume 2-3 times a day for optimal muscle growth.