Elevate your nighttime relaxation with Moon Mylk Moon Mylk's natural formula features a selection of herbs and micronutrients designed to help improve your sleep quality and reduce stress in the evenings. Each delicious cup of Moon Mylk includes: Organic Ashwagandha Magnesium Zinc and more! Not only that, the formula is also gluten free and has no artificial sweeteners, making it easy to digest in the evening. Choose from four calming flavours and order your new favourite evening drink today. Directions: Mix four level scoops or teaspoons of Moon Mylk powder with 150ml-200ml of hot water or milk of choice.