The Nasal Strips Stop Snoring Breathe Better Easy Right Anti-Snore Nose Strip is an innovative solution to help you stop snoring while improving your airflow during sleep. It works by gently lifting the nasal passages, promoting better breathing and reducing snoring.Made from high-quality materials, these nasal strips are easy and comfortable to use, and they won’t leave any residue on your skin. The Nasal Strips Stop Snoring Breathe Better Easy Right Anti-Snore Nose Strip is a non-invasive and drug-free way to improve your sleep quality and your partner’s, and it’s ideal for indoor, outdoor or travel use.Get a better night’s sleep and wake up feeling refreshed with the Nasal Strips Stop Snoring Breathe Better Easy Right Anti-Snore Nose Strip. APPROXIMATE SIZE: 16 × 55 MMDirections: Should be placed approximately 30 mins before sleeping and exercise 1. Clean the inner and outer area of nose to remove the dirt & oil, and dry the surface area. 2. Tear the protection sticker from the middle / Peel off the film 3. Place the strip in correct position as shown in the picture 4. Press gently until it molds and secure to your nose in recommended position 5. After use, peel off the strip slowly