Natural Factors Complete B 100mg Time Release Tablets provide a steady release of B vitamins to be absorbed by the body throughout the day. B vitamins are a group of water-soluble vitamins that help enzymes react chemically with other substances and are involved in energy production and red blood cell formation. The B vitamins help the body metabolize carbohydrates, proteins, and fats*. Natural Factors Complete B Time Release formula provides a balanced complex of key B vitamins and includes lipotrophic factors choline and inositol. The time release tablets slowly allow a steady supply of vitamins to be released and absorbed by the body throughout the day. They are suitable for vegetarian and vegans and are free of any artificial colours, preservatives or sweeteners. *Disclaimer These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1 tablet per day or as directed by a health professional. Caution Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.