Natural Factors Folic Acid delivers 1 mg of folate per tablet, and is more bioavailable in supplemental form than from food*. Folic acid is a member of the B complex family of vitamins and is also known as folate. Folic acid functions as a coenzyme in DNA and RNA synthesis. Along with vitamins B12 and C, Folic Acid is involved in protein metabolism and has been used in the prevention and treatment of folic acid anemia. *Disclaimer These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1 tablet, 1-2 times per day or as directed by a health professional. Caution Keep out of reach of children. Sealed for your protection. Do not use if seal on cap is broken. For freshness store in a cool, dry place.