Whole Earth & Sea Golden Milk features fermented turmeric, ginger, and chai spices for warming nourishment for your mind and body. * This traditional Ayurvedic drink makes it easy to boost your turmeric intake and is packed with powerhouse spices for enhanced bioavailability. With cinnamon, cardamom, and black pepper, this blend is a great-tasting, soothing golden powder. Get your glow on by using Golden Milk in place of tea, when cooking, or in a superboost smoothie!