Natural Factors Zinc 25mg provides you with 25mg of Zinc ( Hydrolyzed Vegetable Protein Chelate)*. *Disclaimer These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1-2 tablets daily, preferably with meals or as directed by a health practitioner. Caution As with any supplement, consult your health professional before use if you are pregnant, breastfeeding or trying to conceive, or if you are taking medication, have a medical condition or anticipate a surgery. Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.