Naturally Sweet Organic Coconut Sugar is a sustainably sourced and harvested natural sweetener and sugar substitute. It has a low GI (Glycemic Index) rating of 35 and is mineral rich. The great thing about low GI foods is that they allow for a slow release of energy and as a result, avoid the 'highs' and 'lows' caused by most commercial sugars. Naturally Sweet Coconut Sugar comes from the flower blossom of coconut palms which are grown in plantations in Indonesia that are certified organic. Comes in a resealable stand-up packet for convenience and to ensure its freshness. 100% certified organic palm sugar with no fillers Vegan and non-GMO Low GI Source of zinc, iron and magnesium Great tasting with a subtle "caramel" scent and taste, it is suitable for use in baking, marinades or dressings and delicious in tea or coffee Considered the most sustainable natural sweetener in the world Substitute for sugar on a 1:1 basis Ingredients Organic Coconut Palm SugarPacked in Australia from imported ingredients.