Suggested Use As a dietary supplement take one (1) capsule two (2) times a day with food or water. Other Ingredients Rice flour, vegetable cellulose (capsule), calcium silicate. Warning Keep out of reach of children. Do not use if safety seal is damaged or missing. If you are pregnant, nursing, taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.Store in a cool, dry place.