The average healthy adult has around 3mm of cartilage to cushion the joints in the knee, but a lifetime of use can take its toll on cartilage. A reduction in cartilage may lead to mild pain and reduced joint mobility. Naturally occurring in the body, glucosamine is one of the key building blocks of cartilage and synovial fluid. Synovial fluid plays a role in joint elasticity, strength and cartilage lubrication. A high quality formulation to help reduce cartilage damage associated with mild osteoarthritis. Assists with some symptoms associated with mild osteoarthritis such as: Relief of mild joint pain Reduces mild joint stiffness Maintains joint mobility Ingredients Glucosamine sulfate sodium chloride 942mg, equivalent to Glucosamine Sulfate 750mg, Bovine sodium chondroitin sulfate 50mg. No added gluten, lactose, sugar, artificial colours or flavours, artificial sweeteners, artificial preservatives, or dairy products. Dosage Adults: Take 2 tablets daily with food, or as recommended by your healthcare professional. If symptoms persist consult your healthcare professional. Warnings This medicine may not be right for you. Always read the label. Follow the directions for use. If symptoms persist talk to your health professional.