Overview Nature's Own Hair, Skin & Nails supports and maintains healthy hair, skin and nails Nature's Own Hair, Skin & Nails Product Benefits: Supports and maintains healthy hair, skin and nails Supports collagen formation Antioxidant, reduces free radicals formed in the body AUST L NUMBER:AUST L 385861 Ingredients CONTAINS:No added gluten, lactose, artificial flavours, artificial sweeteners, artificial preservatives, dairy products or animal-derived products. INGREDIENTS:Nicotinamide (Vitamin B3) 25mg Ascorbic acid (Vitamin C) 50mg Copper (from Copper gluconate) 240micrograms Manganese (from Manganese amino acid chelate) 1.25mg Selenium ( from Selenomethionine) 15micrograms Silicon (from Silicon Dioxide) 20mg Zinc (from Zinc gluconate) 15mg Biotin 2.7mg Equisetum arvense dry stem extract 100mg, from 400mg dry stem (Horsetail) Instructions DIRECTIONS:Take 1 tablet twice daily with food USAGE ADVICE:Adults: Take 1 tablet twice daily with food, or as recommended by your healthcare professional. Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. DOSAGE:Adults: Take 1 tablet twice daily with food, or as recommended by your healthcare professional. Vitamin supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional. This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Storage Store Below 25 C. Safety PRODUCT WARNINGS:This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains sulfur dioxide and soya bean. CAUTION: This product contains selenium which is toxic in high doses. A daily dose of 150micrograms for adults of selenium from dietary supplements should not be exceeded. WARNING: Contains Zinc, which may be dangerous if taken in large amounts or for a long period. Contains sulfur dioxide and soya bean. Always read the label and follow the directions for use. Country of Origin Australia