Nature's Way High Strength Adult Vita Gummies Sleep Ashwagandha has 2000mg of Ashwagandha per dose. It enhances sleep quality, relieves nervous tension & calms nerves. - This Ashwagandha sleep formula reduces nervous tension and calms the mind to enhance sleep quality. - Enhances sleep quality - Reduces sleeplessness and supports refreshing and deep sleep - Relieves nervous tension and calms nerves - Supports a healthy stress response in the body - Helps support emotional wellbeing