Natures Plus Boswellia is an advanced herbal extract of Boswellia serrata, an indigenous tree in India that is uniformly standardized for acids to ensure that each and every capsule provides consistent potency and activity. Ideal for greater concentration and to maximize the synergistic benefits of this Ayurvedic gum. Furthermore, it is a key component of the ancient Indian health and wellness system. It is recommended in adults, from 1 to 2 capsules a day and in children from 12 years old, 1 capsule a day. Preferably with meals. Foods rich in fats facilitate the absorption of Boswelia preparations. Not recommended in children under 12 years of age or in pregnant or lactating women.