Prenatal Trimester One with Ginger is a 2-in-1 formulation, a prenatal vitamin and mineral supplement designed specifically for the first trimester as well as a morning sickness relief formula with the addition of 75mg of vitamin B6 and 1300mg of ginger. Contains 75mg of vitamin B6 and 1300mg of ginger in a daily dose which have been shown in randomised controlled trials to reduce the frequency and severity of nausea and vomiting in pregnancy. [3, 5-11] Does not contain iron. Iron may aggravate the symptoms of morning sickness in some women [1, 2] and routine iron supplementation may not be recommended at all stages of pregnancy [5]. Always seek advice from your health professional. Supports healthy foetal brain development [12-14] Provides vitamins and minerals which support normal, healthy foetal development. Maintains healthy placenta growth. Supports a healthy pregnancy. High quality activated B vitamins such as riboflavin-sodium-phosphate, the activated form of B2, 25mg of pyridoxal-5′-phosphate, the activated form of B6 and 500mcg of Quatrefolic (5-Mthf), a bioavailable, active form of folate. Copper free formulation! Copper levels rise naturally during pregnancy and supplementation is not usually necessary. Seek advice from your healthcare practitioner.