Suggested Use One tablet daily. Can be taken anytime, even on an empty stomach. Not recommended for use in children. Other Ingredients Ferment media (organic soy flour, organic saccharomyces cerevisiae, lactic acid bacteria [lactobacillus acidophilus, bifidobacterium bifidum and lactobacillus rhamnosus], papain [deactivated] and bromelain [deactivated]), organic gum acacia, silica, lac resin and carnauba wax.Contains: Fermented soy. Warning Caution: As with any dietary or herbal supplement, you should advise your healthcare professional of the use Âof this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product. Keep out of reach of children.