The Nike Air Zoom Terra Kiger 7 for men are neutral trail running shoes that are ideal for running on rocky terrain. The fast and light design ensure that you can maintain a fast pace throughout your runs.The Upper is made of mesh material and provides extra ventilation. The Dynamic Fit system fits snugly around the midfoot and provides support to the feet. The Nike React technology features a light and durable foam that ensures a smooth and responsive running experience. The Zoom Air unit in the forefoot provides additional responsiveness and ensures the ultimate energy return.Thanks to the wearproof rubber at the forefoot and the heel you'll experience extra grip on uneven surfaces. The rubber pod on the midfoot provides the right grip on wet surfaces. The terrain gets a bit rough? The extra plate on the heel protects the feet from hard collisions.