Nike Men’s Downshifter 11 Running Shoes give you lightweight, flexible support to keep you going. Its soft cushioning adds more support around the midfoot to make it comfortable to wear long after your workout. Soft foam cushioning underfoot Foam tongue for a secure fit Translucent window Rubber sole Support you can see The translucent window lets you see the supports that tighten around your foot when you lace up. Cushioned comfort Soft foam cushioning underfoot and in the heel provides comfort and support to keep you going. Durability and flexibility A rubber sole has grooves on the bottom that create traction and make it flexible. The rubber curves up the outside to cushion and add durability.