The Free Metcon 6 athletic sneakers are designed for dynamic movements during plyos and cardio classes, with a stable base ideal for weights. The outsole is laser-siped for better flexibility. The big-toe side of the forefoot is rounded for better agility and quickness. More foam in the heel allows for improved stability. Laser-siped foam in the forefoot and midsole offers flexibility and comfort. The upper is made of breathable, supportive engineered mesh with built-in stretch. The lace up cables give you a dynamic fit and help keep you secure. The multisurface traction pattern is suitable for any workout surface and activity. A comfortable inner sleeve helps increase ankle support and provides a more seamless fit. The athletic sneakers have a floral design.