Style#: HM3754-400 The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers comfort. The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. The more flexibility that you have in the midsole and outsole, the more you can move naturally. From power lifts to ladders, from grass blades to grainy platforms, from the turf to the track your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and “got it!” That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.