The Free Metcon 6 supports every workout. These athletic sneakers feature forefoot flexibility and a reinforced heel with extra foam for dynamic movements during plyos and cardio classes, plus a stable base for weights. The design has high flexibility in the midsole and outsole and a laser-siped outsole for better flexibility. The big-toe side of the forefoot is rounded for better agility and quickness when making sudden movements. These sneakers feature high stability, tuned support and intentionally placed cushioning. More foam has been added in the heel for improved stability. Laser-siped foam in the forefoot and midsole offers cushioning. The breathable upper is made of supportive engineered mesh with stretch. Flywire cables give you a dynamic fit and help keep you secure during your workout. The multi-surface traction pattern is made for any workout surface and activity. The comfortable inner sleeve increases ankle support and provides a more seamless fit.