Tackle all your favourite workouts in the flexible and adaptable design of the Nike Free Metcon 2 Men's Training Shoes. Designed to be adaptable because you never know what your trainer will throw at you next the Free Metcon 2 features a soft foam sole with deep flex grooves that expand for stable, natural movement. Across the upper foot, you'll feel locked in thanks to the inner sleeve that wraps it like a sock. Adapt and achieve Free Metcon 2.