The Juniper Trail 3 features an enhanced grip and flexible midfoot to help you embrace hilly terrain. The Nike Trail All Terrain Compound (ATC) rubber outsole provides enhanced grip on steep inclines and in wet weather. The full-length foam midsole provides a soft and cushioned ride. A flexible midfoot system connects the upper and midsole for increased support and stability. Soft touch points along the collar foam and tongue help minimize distractions. The durable mesh provides comfort and containment. These athletic shoes have reflective details and lace up fastening. The heel-to-toe drop is 10mm. The approximate weight is 323g/11.4oz (Men's US 10).